If you look at the fact that you have a roof over your head, food to eat, that you are young and beautiful and live in a peaceful land, then no, you have nothing to be sad about. But the fact is, we are not only a physical body, we have souls too, and sometimes our souls get sick. If you break a leg you don’t just say ‘I have no reason to have a broken leg’ and ignore it; you seek help. It’s the same when your soul gets hurt. Don’t apologize for being sad.
how come when someone decides to eat only fruits and vegetables people commend them for their “willpower” and “diligence” but when i decide to eat a diet composed entirely of mozzarella sticks and vodka suddenly i’m “out of control” and “putting myself in danger”